Imishini yokucubungula umanyolo wezinkukhu
Imishini yokucubungula umanyolo wenkukhu ngokuvamile ihlanganisa okokusebenza kokuqoqwa, ukuthutha, ukugcinwa, nokugaywa komquba wezinkukhu kumanyolo wezinto eziphilayo.
Izinto zokuqoqa nezokuthutha zingase zihlanganise amabhande omquba, ama-augers, amaphampu omquba, namapayipi.
Impahla yokugcina ingabandakanya imigodi yobulongwe, amachibi, noma amathange okugcina.
Imishini yokucubungula umanyolo wezinkukhu ingabandakanya iziguquli zomquba, ezixuba futhi zifake umoya emqubeni ukuze kube lula ukubola kwe-aerobic.Eminye imishini esetshenziswa kule nqubo ingase ihlanganise imishini yokuchoboza ukuze kuncishiswe ubukhulu bezinhlayiya zomquba, okokusebenza okuxutshwa ukuze kuhlanganiswe umquba nezinye izinto eziphilayo, kanye nemishini yokugaya ukuze kwakhe umanyolo ophelile ube yizinhlayiyana.
Ngokungeziwe kulezi zingcezu zemishini, kungase kube nezinto ezisekelayo ezifana namabhande okuthutha kanye nezinyusi zamabhakede zokuthutha izinto phakathi kwezinyathelo zokucubungula.